- Natural spring water
- Magnesium flakes*
*Magnesium Chloride Hexahydrate Flakes, Pharmaceutical Grade, 47% MgCl2 Concentration.
Give several sprays once or twice a day to the more sensitive areas of your body – the inner arms, inner thighs, or the neck. Magnesium is best absorbed through thinner skin. Please note that some people find magnesium oil can feel anywhere from slightly tingly to quite irritating – do not worry, it’s not actually damaging your skin. With frequent use the negative sensation does fade. If it proves too much for you, try the spray on your feet – the toughest area of skin, and work your way from there.
Magnesium is essential for more than 300 reactions in your body, including nerve and cardiac function, muscle contraction and relaxation, and protein formation. As much as 75% of the population is deficient in magnesium because of the way that lifestyles, diet, and processed food have changed in the modern world. Magnesium is best absorbed through the skin, so adding a daily routine of magnesium spray or body butter is one of the best gifts you can give to your body. Magnesium deficiency can cause: anxiety, trouble sleeping, irritability, low blood pressure, memory loss, and muscle spasm/weakness among many other things.